NATURAL GRILLED MACKEREL

Mackerel is a healthy product, one of the tastiest and most nutritious oily fish because it provides noble proteins, with a high nutritional value, and is rich in Omega-3, essential fatty acids, which with 250 mg per day contribute to normal cardiac function in a varied and balanced diet.

The mackerel fillets cooked delicately on the grill, to preserve all the qualities of the fish, which Rio Mare packages with care and with accurate controls on the raw materials used.
The responsible quality of the company is manifested in relation to the environment and the sustainability of fishing, MSC certified, in the choice of top quality fish, in the rigorous analyzes on the product, in the traceability of each package along the entire supply chain, in order to offer to the consumer a healthy and tasty product.

The grilled mackerel fillets are sold raw, therefore they are lighter than other types of product, and therefore can also be consumed by people who follow a low-calorie or low-salt diet.
Try Rio Mare mackerel with fresh cow's cheese, or accompanied by grilled courgettes and aubergines, for a genuine and light meal.
You can also use the product to season pasta, for example a plate of rigatoni or rice, or to make a tasty tomato sauce to accompany linguine.
The grilled mackerel fillets can be enjoyed by simply opening the package and placing them on a plate, with a drizzle of extra virgin olive oil, fresh parsley and a little lemon juice!