GLASS JAR CHICKPEAS

This type of legume is perfect for guaranteeing energy needs and a healthy diet, which guarantees the right amount of mineral salts, proteins, fibers and carbohydrates, but guaranteeing a very low sugar and fat content.
Consumers of all ages like chickpeas: they are often one of those foods that manage to bring adults and children together at the table!

There are various ways to prepare chickpeas, which Conad offers already boiled and ready for use. You just need to drain them from the preserving liquid, reheat them, and enjoy them as you prefer!
They are excellent to use in a legume and vegetable soup, a classic minestrone or simply to eat with a drizzle of oil, rosemary and croutons.
An unbeatable classic are sagne with chickpeas, a particular type of handmade pasta made with water and flour, typical of Abruzzo, but this type of legumes also goes perfectly with Sardinian gnocchetti, tomato sauce and seafood or squid. As far as seafood cuisine is concerned, chickpeas go very well with mussels, with shrimp and crabmeat, to be used as you prefer.

And what about hummus? It is a tasty dish originally from the Middle East composed mainly of cooked chickpeas. To legumes, just add extra virgin olive oil, garlic, lemon and sesame seed paste, and we will have a dish available to eat as a single dish or to accompany other preparations. Still talking about exotic cuisine, chickpeas are a must in a vegetarian couscous!

Drained weight: 0.23 Kg

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